Thread
:
palm facing
View Single Post
06-25-2010, 12:55 AM
RAVI79
Rank:
New Member
RAVI79's Stats
Join Date: Jun 2010
Posts: 2
palm facing
can anyone advice me.i dont know the proper way of grip(thumb and other four fingers same side or thumb aside+4 fingers other side) how palms facing during bench press.
RAVI79
View Public Profile
Send a private message to RAVI79
Find all posts by RAVI79