Tuesday July 13th/2010
BW: 187.6lb --> I have no idea what my weight is doing anymore. lol
Cycle 2: Day 2, Week 1 - 5/3/1 - Boring but Big
Deadlifts
mobility work
60kg x 5
80kg x 5
100kg x 3
110kg x 5
125kg x 5
140kg x 5 (+6)
80kg 5x10
Hanging Leg Raises
bw 5x10
Thoughts
The theoretical max just keeps climbing. The only problem with that is the amount of reps I have to do never decreases!
IW
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