Tuesday July 13th/2010

BW: 187.6lb --> I have no idea what my weight is doing anymore. lol

Cycle 2: Day 2, Week 1 - 5/3/1 - Boring but Big

Deadlifts
mobility work
60kg x 5
80kg x 5
100kg x 3

110kg x 5
125kg x 5
140kg x 5 (+6)

80kg 5x10


Hanging Leg Raises
bw 5x10


Thoughts

The theoretical max just keeps climbing. The only problem with that is the amount of reps I have to do never decreases!

IW