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IronWorker - SS gone WestSide
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07-23-2010, 01:51 PM
iron_worker
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Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Thanks and they certainly have. I noticed my DB rows have improved a lot over the last few months as well. I think I'm going to switch back to BB rows for the next couple of cycles. I'm hoping there is some cross-over there.
IW
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