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i am dumbell!!
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08-04-2010, 08:00 AM
iron_worker
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Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
I don't how you're running your 5/3/1 but I dont' think it's correct.
iron_worker
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