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08-10-2010, 08:52 PM
cc-10
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cc-10's Stats
Height: 5'8
Weight: 215
Bench: 300
Squat: 385
Deadlift: 405
Join Date: Dec 2007
Location: Ohio
Posts: 84
cc's Journal
Day 1
Cardio
20 minutes walking on treadmil followed by 10 minutes on bike. Also did some abs and some reverse hypers.
cc-10
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