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Lose Weight and Gain muscle
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08-12-2010, 07:44 AM
cc-10
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cc-10's Stats
Height: 5'8
Weight: 215
Bench: 300
Squat: 385
Deadlift: 405
Join Date: Dec 2007
Location: Ohio
Posts: 84
it's really hard to do both I would just do a cut trying to maintain as much muscle as possible and then do a clean bulk afterwards
cc-10
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