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Old 08-16-2010, 01:20 PM
Over7 Over7 is offline
Rank: New Member
 
Join Date: Dec 2009
Posts: 9
Default Trying to make a plan - want some input

Ok let me start by saying that I'm fairly new to this so be patient with me =)

Basically with this plan I am hoping to cut down a bit of fat while also building up some muscle... nothing too serious really, just want to get in shape.

This is what I have so far. There's not really much to it so I would appreciate any advice on what I should add/change.

Monday - Cardio
Tuesday - Upper body
Wednesday - Legs
Thursday - Cardio

This is a basic outline of what I'm thinking. Now what I really would appreciate are some pointers, either related to this or just general ones. And remember... go easy on me!
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