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:
Do I have enough rest?
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08-18-2010, 07:25 AM
iron_worker
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Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
^ Exactly.
Only you know how you feel and if you feel like you're getting run down or can handle more.
IW
iron_worker
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