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08-18-2010, 08:39 PM
cc-10
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cc-10's Stats
Height: 5'8
Weight: 215
Bench: 300
Squat: 385
Deadlift: 405
Join Date: Dec 2007
Location: Ohio
Posts: 84
Quote:
Originally Posted by
dumbell
nice workout cc, barbell rows 225x6 is good in my book.
thanks man...my bis still sore from that work out....took today off b/c i worked 13 hours. I may lift 2morow depends on how tired I am from work.
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