Thread: cc's Journal
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Old 08-20-2010, 12:12 PM
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cc-10 cc-10 is offline
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Join Date: Dec 2007
Location: Ohio
Posts: 84
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Bad bad day

Squats
bar x 10
135 x 10
225 x 10
275 x 10
315 x 4...left quad started to hurt after first rep...took 3 more reps to figure out that I needed to stop

SLDL
135 x 10
135 x 10
135 x 10
135 x 10

I always end up with some small nagging injury...god doesn't want me to get big.
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