8/18
incline bench: 165 x 2 x 3, 160 x 2, 150 x 4
inverted rows: +25, 2 x 10...bw x 5
pushups: +70 x 5
bottom up kb press: 16k, 1 x 3...hard.
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And when you seek forgiveness
You will see there is no god
And for all eternity
You will cry my name
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