Thread
:
Back excercies?
View Single Post
08-30-2010, 02:28 PM
bds
Rank:
New Member
bds's Stats
Join Date: Oct 2009
Posts: 7
be wary not to overtrain. be patient and take rest days religously and in time the gains will come. the hardest part is having the discipline to give yourself enough time to recover after a hard workout.
bds
View Public Profile
Send a private message to bds
Find all posts by bds