Thread: Supplements for a newbie
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Old 09-01-2010, 03:31 AM
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Originally Posted by J-Rock View Post
Geeeeeezzzzz yeah you need to drastically increase your food intake. I'm cutting, and I eat 4 pieces of chicken, 1 dozen eggs, 1 can of tuna, 7 scoops of whey, plus my carbs and fats. Eating for strength is going to suck.

I agree food is much better than supps, but for a beginner I would suggest some whey and creatine.

You better get a Costco or Sam's Club membership, otherwise your gonna go broke.
i dozen eggs, 1 can tuna wow thats kool. Are you married i mean a married person or who have girlfriend can digest that much eggs lmao. Keep rocking bro best of luck
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