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i am dumbell!!
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09-02-2010, 02:14 PM
dumbell
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Join Date: Jul 2010
Location: pennsylvania
Posts: 141
thank you cc. thursday... pull ups 1x6 4x6 25# lat pulldown,5x7 150# lateral raises,4x10 20# upright row, 4x6 65#. having car problems and felt rushed today, wii try harder tomorrow.
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