Thread: cc's Journal
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Old 09-08-2010, 09:13 PM
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cc-10 cc-10 is offline
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Join Date: Dec 2007
Location: Ohio
Posts: 84
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Thanks DB

Squats (real slow A2G)
bar x warmup
bar x warmup
135 x warmup
135 x warmup
185 x 10
205 x 10
225 x 10
245 x 7

Front Squats
135 x 12
155 x 8
155 x 8

Had to go home because I had work...offday 2morow going to score with this chick..Yaaaaaaaah
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