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09-14-2010, 10:37 PM
cc-10
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Member
cc-10's Stats
Height: 5'8
Weight: 215
Bench: 300
Squat: 385
Deadlift: 405
Join Date: Dec 2007
Location: Ohio
Posts: 84
Squats (atg)
bar x wu
bar x wu
135 x wu
185 x 12
225 x 10
245 x 10
275 x 10
295 x 6
Front Squats
135 x 12
155 x 10
175 x 8
Conventional Deads
225 x 8
275 x 5
295 x 3
295 x 3
first time doing conventional deads in a while...
cc-10
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