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IronWorker - SS gone WestSide
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09-21-2010, 06:27 PM
iron_worker
Rank:
Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Tuesday September 21st, 2010
BW: 184.0lb
Squats
mobility
bar x 10
135lb 2x5
165lb 3x3
185lb 2x3
Thoughts
Well I got moving again but man is it depressing going to the gym when you're injured. Arg.
IW
iron_worker
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