I thought this would be a good subject telling how working out has impacted your life.I will start Ive been doing this for 30 yrs.I started while in the Army Iwanted in Special Forces and I was a little too small for my height so I started lifting never thinking that 30yrs later and going from 160 pounds to my current 340 pounds I would still be doing it.But it has made me a better person more confident and at the age Iam now in better shape than some men half my age.its been a long haul but a good one .Now its your turn.