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Originally Posted by BradG
Yeah, if you push things back, it just fucks everything else up. Then you wind up working out on a rest day, and wind up doing, like, 7 days in a row. Been there done that.
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Is working out 7 days in a row a terribly bad thing? Thats what I do. A different group every day and I don't work the same group on back to back days.