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Calisthenics for 3months for an out of shape begginer???
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10-05-2010, 09:28 PM
BillyIce
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BillyIce's Stats
Height: 6' 0"
Weight: 215lbs
Join Date: Oct 2010
Location: Fort Mill, SC
Posts: 10
Sweet!
I'll do that. I'm actually getting an Olympic Bench with plates tomorrow or Thursday.
You don't think I should strenghen via pushups n pull ups n crunches for a few mos before going to weights?
BillyIce
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