Thread: Big Boy Basics
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Old 10-10-2010, 10:46 AM
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_Wolf_ _Wolf_ is offline
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Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
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FULL BODY TRAINING - Mesocycle 26 Week 1

Last week was hell at work. I worked 14-16 hours for 4 days straight. I'm not bitching. I'm just giving excuses for not updating this log in a week!!!

Well, the bad news doesn't stop here. Last week I couldn't workout 4 times. I went in on Wednesday just to do some basic stuff because I had 45 minutes to train before the gym closed.

Front Squats:
275 lbs x 1 rep
Decided to stop here.

Pull-ups:
12 + 11 + 11 + 12 = 46 reps
Awesomeness
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