Thread: Skipping a day
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Old 07-18-2005, 12:14 PM
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hrdgain81 hrdgain81 is offline
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personally I cant hit the gym that much. I fall into overtraining way to easy for that. 3 to 4 times max for lifting is what i would suggest. But if you can grow hittin it hard more then that then god bless ya, or god bless the 'supps' your using
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