personally I cant hit the gym that much. I fall into overtraining way to easy for that. 3 to 4 times max for lifting is what i would suggest. But if you can grow hittin it hard more then that then god bless ya, or god bless the 'supps' your using
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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
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