Thread: cc's Journal
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Old 10-14-2010, 09:07 PM
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Join Date: Dec 2007
Location: Ohio
Posts: 84
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DL
135 x 5
225 x 8
275 x 6
295 x 5
315 x 5
335 x 2
345 x 2

Leg Press
2Plates x 10
4 Plates x 15
6 plates x 15
8 plates x 15
10 plates x 10
12 plates x 10
14 plates x 6
16 plates x 5

sldl
50 x 10
55 x 10
55 x 10
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