Thread: i am dumbell!!
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Old 10-21-2010, 10:32 AM
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dumbell dumbell is offline
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Join Date: Jul 2010
Location: pennsylvania
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thursday(am)-back... pull ups,3x10,1x8, t-bar, 1x10 135# 2x12 115# 1x14 95# dumbell shrug, 4x21 100#
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