Quote:
Originally Posted by iron_worker
I'm betting your workouts take a while. Me and my workout partner usually get chatting and take way longer rests than we need. lol
IW
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DL workouts are 2+ hours.
Press workouts are 1.5-2 hours.
SQ workouts are 1 hour
Full Body workouts are 1.5 hours
It's waved as you can see