those specifics are great but
I have been really focused in the gym for about a year and a half but I have excess fat in only the lower region of my chest, the mid and upper are perfectly formed. I do alot of decline work outs with dumbbells but I am not seeing the results i need to see. besides that and cable is there anything I could do to focus directly on the lower region of my chest???
From a man ( ----) that close to being extra sexy.
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