FULL BODY TRAINING - Mesocycle 27 Week 2

Wednesday's training...

Back Squats:
315 x 5
345 x 1
I wasn't feeling it at all today.

Weighted Pull-ups:
+25 x 8
+25 x 8
+25 x 7 + 1
Meh...

Front Planks:
BW x 90 seconds x 2 sets

Video:

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