Thread: i am dumbell!!
View Single Post
 
Old 11-17-2010, 02:43 PM
dumbell's Avatar
dumbell dumbell is offline
Rank: Member
  
Join Date: Jul 2010
Location: pennsylvania
Posts: 141
Default
wednesday-deadlift...
2x3 225#
1x3 315#
1x4 405# (rep pr)
2x5 315#
Reply With Quote