Those BBB sets have gotta be tough Dub, even at low intensity 50 reps of deadlifts must suck.

For pullthrus just look for Cressey or someone doin em on youtube.

Keep on truckin mate

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There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe

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