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Old 11-28-2010, 07:42 PM
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iron_worker iron_worker is offline
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Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
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Yes I'm talking about my squat.

I went from 225 x 11 on week one to 240lb x 5 on week 2 (twice) ... which is a 25lb decrease according to the theoretical max calculator.

IW
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