WTF is a theoretical max calculator?

You shouldnt need a calculator to train dude.

Lets see a squat vid, then we can work on what to do to progress it.IME squats need a good variety of special exercises to keep progress going.

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There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe

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