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Old 11-30-2010, 01:22 PM
Bluecore Bluecore is offline
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Join Date: Nov 2010
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Well, the only other exercises in there that are machine are the lat pull downs and the rows, which are really good aren't they? I suppose I could just take out Leg Curls/Extensions and substitute them with squats (first) followed by leg press or maybe deadlifts. What else would you recommend?
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