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Old 12-11-2010, 11:15 AM
farfan farfan is offline
Rank: New Member
Join Date: Dec 2010
Posts: 1
Default how alcohol affects gaining muscles?

Hey guys!
Im new in this site!! I would like to ask about alcohol. For instance I'm going to work out.. especially for arms and chest muscles...but what if after 1 hour of training i eat my food then i drink beer? do u think it's gonna prevent me to gain muscle or no relation? thanks for reading...
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