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Old 07-19-2005, 01:54 PM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
Default 7/5/05

cardio

Cardio
35 mins in the morning HIIT on Treadmill
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