day 42
db shoulder press 55x8 60x8 65x8 75x5
upright row 60x8 70x8 80x8 90x8 ->these hurt. not gonna do them anymore
db front raise 30x8 25x10 20x15
db reverse flye 20x15 25x15 30x12 35x10
cable side raise 20x12x3
db shrug 110x12x3
skullcrushers 80x12 90x10 100x6
rope pulldowns 70x12x3
incline db skulls 30x8x3

this was an awesome workout, did all this with only 108g carbs all day before the lift. took betancourt grape bullnox preworkout and that shit is life changing. literally. also took an extra 2 caps pre workout been doing this lately and noticin a diff in my lifts for the better.

day 43
squats 225x8 275x6 315x3
leg ext 125x10x3
leg curls 120x10x3
leg press 8 platesX10x3
calf raises 8 sets
hammer curls 40x10x3
preacher curls 60x12x3
db curls 30x10x3
21's 1 sets

wasnt feeling it today, another low low carb day.

have enough pills for 3 more days. which means ill end on a high carb day which is nice, ill update my next two lifts then after that ill do a full review.

so far this is a solid natty product.