Legs
Squat warm-up 8/135 6/185 4/225 2/275, working set 8/315 6/335 6/335
Leg Press 8/660 6/690
DB Stiff Leg Deads 8/225 6/235 6/235


Calves
Standing Calves Raises 8/395 8/395 8/395
Seated Calves Raises 8/225 8/225 8/225

Sups
Nothing to report

Over All Analysis
the end is near