Thread: i am dumbell!!
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Old 12-20-2010, 02:32 PM
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dumbell dumbell is offline
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Join Date: Jul 2010
Location: pennsylvania
Posts: 141
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Quote:
Originally Posted by iron_worker View Post
315lb - 3x10 DL ... I bet that was a sweaty one!

IW
it took me awhile to catch my breath after each set but i tried this before and only got seven the last set. had to get 10 all three sets.
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i just want to be bigger and stronger
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