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Old 12-29-2010, 07:44 PM
coop13 coop13 is offline
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Join Date: Dec 2010
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If you are taking creatine it does hold extra water. You should also be drinking more water than usual to stay hydrated because you need more water since your body is holding more than usual. The sudden weight gain is normal for starting creatine and most likely that is what the extra weight is. Creatine is very good and will help in muscle mass growth but not in a few days time.
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