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:
Hst ?
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01-03-2011, 06:08 AM
iron_worker
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Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
As long as you realize the maxes you get probably won't be completely representative of what you're actually capable of. I don't really know how HST works so I couldn't tell you how it would affect the program overall.
IW
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