Thread: i am dumbell!!
View Single Post
 
Old 01-03-2011, 02:24 PM
dumbell's Avatar
dumbell dumbell is offline
Rank: Member
  
Join Date: Jul 2010
Location: pennsylvania
Posts: 141
Default
monday-bench press...
1x10 155
1x4 245
1x5 245
1x7 225
not happy with this workout, hopefully next weeks bench goes better
Reply With Quote