Saturday January 8th, 2011
Grip Work
Warmup
Trainer 3x5
Work Sets
Coc #1
RH: 7,4,3,3,2
LH: 3,3,2,2,1
Burnout Sets
Trainer 1x25, 1x20
Thoughts
For some reason my right hand did awesome today but my I just couldn't get my sets right with my left hand. Where are you guys getting your chalk?
IW
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