Saturday January 8th, 2011

Grip Work

Warmup
Trainer 3x5

Work Sets
Coc #1
RH: 7,4,3,3,2
LH: 3,3,2,2,1

Burnout Sets
Trainer 1x25, 1x20

Thoughts

For some reason my right hand did awesome today but my I just couldn't get my sets right with my left hand. Where are you guys getting your chalk?

IW