Thread: Barbell Row Technique
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Old 07-19-2005, 05:05 PM
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WantingMuscle7 WantingMuscle7 is offline
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Quote:
Originally Posted by 0311
2. Use an explosive positive to bring the bar to your upper abs as fast as you can.
Not to question you just trying to clear this up do you mean using momentum when going up with the rep?
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