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DFT 5x5
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01-18-2011, 05:32 AM
iron_worker
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iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
There is such a thing as over training you know...
I wouldn't recommend adding anything to the program as it's written. At the very least run it for a while as is and see how your body handles it.
IW
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