Thread: Shoulders?
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Old 01-19-2011, 01:06 AM
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Vincentt Vincentt is offline
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Join Date: Jan 2011
Location: USA
Posts: 4
Default Shoulders?

Hello guys....!
I recently started lifting regularly, and i am seeing massive gains with everything except for my shoulders. i will work them til they ache, but they are never sore the next morning, and i feel like they never get bigger or stronger. i usually do 3-4 sets of 12-15 front, side, and back lat raises, power clean, and shrugs. any suggestions? Please help me. Thanks in advance......!
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