Thursday January 20th, 2011
Grip Work
Trainer 1x10,1x8
CoC #1
RH: 13,13,11,9
LH: 10,9,8,7
I got some chalk to use while doing this. SOooooo much nicer. I am going to order #1.5 and #2 next week I think.
Thoughts
Was supposed to do my MP at lunch today but my car wouldn't start cause it was -30C ... had to take a taxi to work so I couldn't get to the gym at noon. WAH!
I'll condense Thursday and Friday into tomorrow's workout.
IW
|