Thread: IronWorker - SS gone WestSide
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Old 01-24-2011, 06:03 PM
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iron_worker iron_worker is offline
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Location: Saskatoon, Sk, Canada
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Monday January 24th, 2011

Grip Work
Trainer 1x10,1x8
CoC #1
RH: 16,13,10,8,7
LH: 13,10,8,7,6


Thoughts

Deload week so I'll up the grip work a bit this week.

IW
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