Thursday January 27th, 2011
BW: 198.0lb (New "PR" lol)
Military Press
65lb x 5
85lb x 5
95lb x 3
95lb x 10
Squats
mobility
bar x 5
115lb x 5
135lb x 5
165lb x 3
Thoughts
We decided to try a "less is more" approach for deload day. Hopefully I'll be refreshed on Monday.
IW
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